Movement Improved Pilates
We are excited to bring Pilates to downtown Palatine beginning in November 2023.
MI Pilates offers a full pilates practice with pilates reformers and chairs by balanced body. Our small, boutique studio, has the independence and freedom to lead exciting classes without the large group environment. Our instructor loves the term, “pushing the practice” to encourage pilates students to always advance and perfect positions, allowing participants to grow deeper in whole-body strength, functional balance, and flexibility.
Join us in this bright, airy space for a whole body workout which is functional and fun, using pilates reformers with towers and chairs.
The beautiful, historic building on the corner of Brockway and Slade, offers an upscale, urban and private space, perfect to practice pilates. Joseph Pilates started the idea of oppositional strength training and functional exercise at a hospital during the World War I. We have brought MI Pilates to the old hospital building in downtown Palatine as an homage to the roots of pilates.